I sit here tired, worn out feeling why i am not sure. my weight loss is at a stand still and i feel so very drained i don't know exactly what that means but i can tell you my head feels as if its in a cloud or something and my poor eyes just want to close on shut. I am frustrated at my stand still with my body but yet again i have not really had much of that since i began this battle back in January so i couldn't really complain. I am thinking on taking a break from the gym but, scared to death that if i do i will just gain massive weight and end up back where i started oh so long ago. I have decided its many factors that lead up to it. I am in an area i am not use to, not use to the weather, my lack of family here, the stress of moving, of figuring out all the bills. Of adjusting to a new work schedule, a new gym and a missing workout buddy. The cloudy gray weather is making me down, is adding to the i am not doing good enough for my body. I feel lost, not in my normal enviorment or self? I know in time after the stress is gone, i get into my own schedule again, and i have my loved ones it will get better but, that doesn't take away my fear. Fear of failure, fear of losing control again over my eating, fear of losing who i have found, fear of not reaching my goal that is so not far way from here.. I only have 33lbs to go and i will be out of the losing battle and onto the maintaining.. If what they say is really true that maintaining is the hardest part should i be scared? or what? I want to do nothing more then sleep seriously that's all my eyes want to do. I am sleeping about 5.5-6 hours a day and on the weekends even more then that. I start my shift at midnight and get off at 8am.. trying to move my life around things have been difficult but, in the end i know its worth the battle i am ready for the change that's coming i just seriously wish my husband and kids where here. I feel so very ,lonely without them. I feel like i am not doing my motherly duties because i am working a job that's 200 miles away from them. I am missing out on their last weeks of school with their friends that will soon be miles away from them. I have a house full of shit to pack up and haul the freaking 200 miles to our new home. I am worried about my hubby finding a job its something that makes me get that sick kinda feeling in my stomach with worry that i want to just puke my guts out.
The few great factors of my move are these..
I LOVE MY NEW JOB... its something for the first time in forever that i can see myself working up in.
I AM CLOSER TO MY BEST FRIENDS.... whom i have needed so very much. its been a nice thing to have them back into the daily events of my life!
I have got to get out of this Freaking Depression that's whats getting a hold of me again. that and stress ugh someone please tell me i am going to make it through this all, that my body will still be the same as it is now or better? i fear gaining my weight so badly that, that too might be what has put my body at a stand still!so here is whats on my mind, in my thoughts and in my gut feelings..if any one person can shed some light please please do...
Wednesday, June 10, 2009
Grrrrrrr..... i need some sunshine and no more gray
Posted by Emotional Release at 2:43 PM
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1 comments:
Depression has always been the weight pulling me under - and just because I eat right and work out - does not mean it wont still come and go as it used to - however its easier a little anyhow now that I am paying attention to it and while I still cheat with sweets right before that time of the month, overall if I can compare who I am today - with who I was a year ago - I can get a pretty good idea of exactly how far I have come... its sorta like patting yourself on the back - give yourself as much credit as you give others i say!
You sound amazingly well and i am excited for you. Han g in there!
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