So thus far i have dropped since the Biggest Loser started in Jan. an amazing 32lbs Today i am giving myself a free day, we are going to the movies and i am gonna have a small butter'd Popcorn and a small diet soda which i have only had one diet soda now in over two months! Its hard to deal with the guilt of having the free day for myself! I know i am doing well and i have pushed myself hard and i will continue to do so but, i hate that i feel like i am cheating on myself lol. So far i am in the lead of the contest i fear failure do to all in the town who push for me to win. I stick to my calories faith fully everyday no matter how difficult it is and its become a new way of life. Alot of the old stuff no longer taste the same or as good as i once thought it to be. I guess the guilt means i know i really want it this time but, sometimes we have to be free to know we can still control ourselves right? So Keep your fingers crossed that my free day doesn't let the lil town i live in down but, i need to know its okay once in awhile! I am excited for the popcorn i know funny huh but, its my absolutely favorite thing ever to have. I could live without ice cream, candy fast food you name it but the movie theater popcorn lol is my own guilty pleasure i guess! Any who i have another 14lbs to lose before i reach my next goal of being under 200lbs i cant wait. My final weight for my week i dont know for sure until Thursday but, since my last weeks weight in i have lost another lb! so yea i am gettin there and things on my end of life look so much clearer and brighter than i ever thought it could be!
hugs to everyone keep on searching deep down in your souls for who you are and what you want to be. Remember the world is only as bright as we picture it to be so keep the sun shinning and remember you can do it i believe in you all!
Sunday, March 1, 2009
Try'N not to Feel the Guilt of the Free Day lol
Posted by Emotional Release at 10:19 AM
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1 comments:
Sometimes you have to give yourself a free day. Otherwise you feel like your denying yourself too much and end up cheating far more often. If you make it a point to give yourself a little treat you don't feel like your truly going without. Many diet plans have you give yourself a day every other week or so just for that reason. Your doing great hon, keep up the good work!(Hugs)Indigo
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