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Wednesday, March 25, 2009

Setting New Personal Goals

So i have decided to set myself a new set of future goals since the biggest loser is almost at an end..I dont know yet if i will win the contest or not would i love to yes since i have been leading it since week 4 now! i have decided though that if its meant to be its meant to be as long as i have given it my all and not done it without the help of diet aids, fasting, liquid diets.. i know i have done my best.

So my new goals are simple and realistic ones that i know i can achieve...

1> Get to my goal weight of 145 by my bday in Sept of this year.. thats another 55lbs

2> walk a half a marathon by the end of summer

3> Wear a Bikini for the first time in my life by next summer after i am nice and toned

4> Run the hood to coast next year

5> Maintain my weight for life or as long as my health allows me..( This one by Far Will be the toughest..

6> To lead someone else to good health with confidence and wisdom of how to get to that place i have found thanks to others...



So i have to set my eyes on new prizes to keep myself going so that if i dont win this contest i will press forward... i am now loving the new body i am in...my new but not permint skin.. I have a cute little ass now that i never knew was under neath all that fat.. I have an almost gone tummy, i have my legs that have gone down so much that i never knew was even remotely possible... I have people who have not seen me in a while do a double take that makes me want to keep coming back to the gym for more just because i know i can.. I will succeed and i will reach my goals.. maybe even sooner then possible.. I can now walk 2.5 miles in under 30 mins without being out of breath.. i can workout with ease and i feel great about me.. i love that i have alot of energy, love for myself even on those down days..

1 comments:

Wait. What? said...

Sarah I can totally see you being succesful at all of these goals - you can do anything you put your mind to!