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Thursday, March 19, 2009

Figured out the Problem woot woot

Thank God for the Internet! So today i figured out why my weight loss was so very little this week.. I took the advice my doc whom i don't normally see and dropped my calorie in take come to find out he had me drop it way to low for my poor body.. no wonder why i have been so very tired and not losing weight this week.. Stupid Stupid me who knows our bodies best but ourselves right? So next week will be much better, as long as this last weeks bo bo didnt cost me the competition who knows hope not but, if so life goes on because i will be back to a healthy weight loss again and that's what this gal needs most! The doctor i saw told me to drop my calories down to 1200 which is way way to low for my body seeing as i Weight 209lbs.. I should at least be taking in 1500-1600 calories a day. I work out massive at the gym its my get away time, my anger reducer as you may so this i know is way more accurate than the doctor. Anyone who agrees please leave me a comment and let me know! Thanks all Sarah
And thanks Cat for the pick me up!

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