I swear to god i am scared of that stupid Scale! i watch my calories, workout non stop and i still fear that scale. I feel healthier than i have in forever and yet i am still scared i guess the worry is not the weight i have lost but, its my answer to my own ? did i fail this week or pass? i know right now i am gaining muscle on my body, its been taking a different shape over the week and i have lost alot of inches in my troubles spots but, i am scared this new found muscle is going to make that Stupid ugly scale yell at me that i have gained weight! In the past i have done well than hit a Plato and puff i give up, i am scared of failing myself the most. I don't being heavy any more and i will no longer take part of eating everything in sight! So time will tell if i ever get out of the numbers i am now. I always get about here this weight and i give up cause i don't see any new weight loss for a few weeks what to do? why? i just want to be better for myself, my kids, my hubby i want to be albe to climb a stairs without being out of breath, i want to be running by the summer out doors its so free feeling i love that just you the pavement ya know.. So keep your fingers crossed it says good things to me today and i don't have to throw the scale away :)
Thursday, January 29, 2009
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3 comments:
Get a tape measure and throw the damn scale away - seriously, the scale does not know it all. How you feel every day, and that tape measure will be your guide and it is a much friendlier guide as well!
Stick to it Sara it is so worth the effort!
Much love!
Cat
I have all the faith in the world it's going to say good things. If it doesn't it's not you, the scale is evil throw it away and as Cat said use a tape measure. (Hugs)Indigo
lol thanks girlies.. well good results came from it lol 2.5 lbs lost! many hugs to you both
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