Red Meats

So i absolutely love Steak its by far one of my Favorite things to eat besides Crab yummm. So on Wednesday it was mine and Hubby's 9yr Anniversary and we decided to splurge and go out to Apple Bee's for dinner. I order a steak for my main meal and mmm it was yummy i was proud i stayed in my calorie range really didn't touch the potato's that came with it.. It was a wonderful time with him but, upon eating this i figured out just how much that steak made my evening drag way way down. I have come to realize that my Body does not do well with Red Meats they make me really sleepy and not function like i normally do. My body is weight down and has no life in it no drive to feel bouncy like i do through out my day! So point being unless i have no plans for my day and i feel the urge to be sleepy No Red Meats for Sarah any more lol! I love that i am learning about my body what it needs, how it works with certain things and how to curb my appetite.. Woot Woot for Getting to know myself better!