Phew What a Workout

So yesterday was by far one of the most intense workouts i have ever done. I did an hour straight of Pilates, and hour on the elliptical, and free weights lol i didnt think the workout was ever going to end ! I felt so good after it though the feeling of accomplishment spread across my face with such joy i had to be glowing brightly for everyone to see! I have not seen all that many results yet but, i feel them in the way i spend my day, the energy level i have, the tightness already of my muscle's taking form! Its an amazing feeling to know i am doing this working this hard to get to where i know i can be. I am so thankful for the Angle that was sent down to help me on my Journey. I never realized what kind of benifit it is to have a trainer or someone there to stand by you and hold you accountable for your actions its a wonderful feeling!


Yesterday was a big day for the gym! We had so many Biggest Loser contestents sign up it just amazed me! I was so excited to see how busy the gym was to see all the people there working out and pushing to make their new years resoultion a perminit one! I am proud of all of them for making the effort for pushing their bodies and knowing its okay to try something new. I hope that we all reach our goal wether we win or lose. Okay i will check back in to finish this later lol i am geting swamped at work..
hugs sarah