so Today is day one back in the gym. I cant wait to be back on track, following my food consumption and making myself feel like me again. I start volunteering today and from now on every wednesday this month.. Than after that next month i do it two days a week, so i get my member ship free woot woot Cant beat that deal right? Oh the hardest part about being me is controling what i put into my body. I have a bad habit of eating when i am down, happy, mad, you name it i eat for comfort. How does one brake themselves from this?i thought i master'd it long ago and than found myself to gain back 7lbs of the weight i have lost. :( Its hard to be me i have decided but way worth the work! ugh eating right, changing our ways can be the most difficult part about living at times. So i ask if you get the chance encourage me, push me, nag at me help me make it to my goal, be healthy and happy i am healthy! So Deep breaths... I am so ready i cant wait for my workout today.. Its going to be feel so good!
Wednesday, December 3, 2008
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1 comments:
Yay you!!!! I finally after several months of - still working out -0 but my heart just not being in it - am back! It feels good to have that mental place back that I can call mine and once again enjoy working out!
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